難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 8 hard-boiled eggs (see Tip)
- 1 can tuna, in olive oil (7 oz can), drained
- 1 tbsp capers, drained, to taste
- 1 oz mayonnaise
- ½ lemon, juice only
- ¼ tsp salt, to taste
- ⅛ tsp ground black pepper, to taste
- 營養價值
- 每 1 piece
- 卡路里
- 301 kJ / 72 kcal
- 蛋白質
- 6 g
- 碳水化合物
- 0 g
- 脂肪
- 5 g
- 飽和脂肪
- 1 g
- 纖維
- 2 g
- 鈉
- 97 mg
替代食譜
Steamed Asparagus
35min
Mashed Potatoes
50min
Boiled Eggs
20min
Boiled Egg Mode
20min
Sautéing 7 oz Onions
20min
Buttermilk Mashed Potatoes
35min
Mushroom and White Wine Cream Sauce
30min
Sautéing Red Pepper with Onions
25min
Mixed Mushroom Sauté
30min
Light Browning Onions and Garlic
20min
Spaghetti with Anchovies and Toasted Bread Crumbs
40min
Steamed Broccoli
25min