難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 garlic cloves
- 6 chicken thighs, boneless and skinless (approx. 28-32 oz)
- 2 oz soy sauce
- 3 oz white vinegar
- 1 tsp sugar
- 1 tsp peppercorns
- 3 dried bay leaves
- 1 tbsp water
- 1 tbsp cornstarch
- 營養價值
- 每 1 portion
- 卡路里
- 809.4 kJ / 193.5 kcal
- 蛋白質
- 21.3 g
- 碳水化合物
- 2.4 g
- 脂肪
- 11.5 g
- 飽和脂肪
- 3.2 g
- 纖維
- 0.4 g
- 鈉
- 797.7 mg
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