難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 6 ½ oz ripe pears, cut into pieces (approx. 1 large pear)
- 5 ½ oz cucumber, cut into pieces (approx. 1 cucumber)
- 2 oz green lettuce leaves
- 1 oz lemon, peeled, seeds removed (approx. ½ lemon)
- 1 - 2 tbsp agave syrup, to taste
- 9 oz water, chilled
- 3 ice cubes
- 營養價值
- 每 1 glass
- 卡路里
- 250 kJ / 60 kcal
- 蛋白質
- 1 g
- 碳水化合物
- 12 g
- 脂肪
- 0 g
- 纖維
- 1.9 g
替代食譜
Green Day Juice
5min
Super Hydrating Breakfast Drink
15min
Boosted Super Green Juice
10min
Beginner's Fruity Green Smoothie
10min
Liver Detox
5min
Watermelon Lemonade
10min
Apple and Pear Detox Juice
10min
Skin Glow Detox Juice
10min
Spring Greens
10min
Green Smoothie
10min
Super Green Juice
10min
Beet Beauty Smoothie
10min