難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 oz extra virgin olive oil
- 1 oz all-purpose flour
- 3 garlic cloves
- 2 sprigs fresh rosemary, leaves only, divided
- ½ tsp salt, plus extra to season
- ¼ tsp ground black pepper, plus extra to season
- ⅛ tsp ground turmeric
- 24 oz chicken stock
- 1 oz lemon juice
- ½ oz honey
- 6 oz long-grain white rice
- 1 lemon, sliced (¼ in. rounds)
- 4 chicken thighs, boneless and skinless (approx. 6 oz ea.)
- chopped parsley, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 2374.2 kJ / 567.5 kcal
- 蛋白質
- 36 g
- 碳水化合物
- 51.2 g
- 脂肪
- 25 g
- 飽和脂肪
- 6 g
- 纖維
- 1.4 g
- 鈉
- 915.7 mg
替代食譜
Chicken Breasts Pizzaiola
55 分
Mediterranean Chicken
35min
Tomato Basil Chicken Fettuccine
1h
Chicken Stroganoff Soup
55 分
Beef Ragout with Macaroni
30min
Sirloin Steaks with Herb Butter, Rosemary Potatoes and Broccoli
45min
Creamy Chicken and Sun-Dried Tomato Pasta
30min
Chicken Étouffée
1h 25min
Chicken Marsala
40min
Chicken Parmesan
1小時 10 分
Chicken Tetrazzini
40min
Chicken Cacciatore with Orzo
1小時 5 分