難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 ½ oz chicken broth, low sodium
- 1 ½ oz soy sauce, low sodium
- 1 oz Chinese cooking wine
- ½ oz sesame oil
- ½ oz white vinegar
- 1 oz oyster sauce
- 1 tsp corn starch
- ¼ tsp dried red pepper flakes
- 6 garlic cloves
- 1 oz fresh ginger, peeled, cut into pieces
- 16 oz chicken thigh, boneless and skinless, cubed (2 in.)
- 6 oz cashews, divided
- 6 oz fresh mixed mushrooms, cut into pieces (½ in.)
- 5 oz eggplant, diced (½ in.), (approx. 1 eggplant)
- 3 oz red bell pepper, cut into thin strips (approx. ½ pepper)
- 3 oz snow peas, trimmed
- scallions, thinly sliced, to taste
- sesame seeds, to taste
- 營養價值
- 每 1 portion
- 卡路里
- 1348.2 kJ / 322.2 kcal
- 蛋白質
- 19 g
- 碳水化合物
- 16.7 g
- 脂肪
- 21.2 g
- 飽和脂肪
- 4.3 g
- 纖維
- 2.9 g
- 鈉
- 776.2 mg
替代食譜
Meatballs with Tomato Sauce
45min
Basque Chicken
1h 10min
Greek Style Pork Stew
50min
Quick Thai Chicken Curry
40min
Beef Ragout with Macaroni
30min
Asian-Style Sautéed Rice
35min
Beef Stroganoff
40min
Beef Stroganoff
1h
Tarragon Chicken Quiche
1h 25min
Mild Thai Green Curry
50min
Chunky Beef Stew
2h 10min
Butter Chicken
4h 5min