裝置與配件
此食譜是針對特定的機型和配件組合而設計，如果沒有遵照此設定，我們無法保證成功的結果。
Thermomix® 美善品多功能料理機TM7
相容
Thermomix® TM6
相容
Thermomix® TM5
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Cashew Chicken Stir Fry
準備 15 分
總金額 30 分
6 portions
食材
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chicken broth low sodium2 ½ oz
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soy sauce low sodium1 ½ oz
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Chinese cooking wine1 oz
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sesame oil½ oz
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white vinegar½ oz
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oyster sauce1 oz
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corn starch1 tsp
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dried red pepper flakes¼ tsp
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garlic cloves6
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fresh ginger peeled, cut into pieces1 oz
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chicken thigh, boneless and skinless cubed (2 in.)16 oz
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cashews divided6 oz
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fresh mixed mushrooms cut into pieces (½ in.)6 oz
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eggplant diced (½ in.), (approx. 1 eggplant)5 oz
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red bell pepper cut into thin strips (approx. ½ pepper)3 oz
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snow peas trimmed3 oz
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scallions thinly sliced, to taste
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sesame seeds to taste
營養價值 每 1 portion
卡路里
322.2 kcal /
1348.2 kJ
蛋白質
19 g
脂肪
21.2 g
碳水化合物
16.7 g
纖維
2.9 g
飽和脂肪
4.3 g
鈉
776.2 mg
