Cauliflower "Fried" Rice

Name: Cauliflower "Fried" Rice
Prep time: 25 min
Cook time: 40 min
Total time: 40 min
Yield: 4 portions
Ingredients: 4 large eggs; ½ tsp fine sea salt; ½ tsp ground black pepper; 24 - 27 oz cauliflower; ½ oz sesame oil; 1 oz tamari sauce; 1 garlic clove; 4 oz yellow onion; 4 oz carrot; 4 oz red bell pepper; 17 ½ oz water; 6 oz frozen sweet corn; 6 oz frozen green peas; 6 oz broccoli florets; 2 - 4 green onions

3.7 48 評分

準備 25 分

總金額 40 分

4 portions

食材

large eggs
4
fine sea salt divided, to taste
½ tsp
ground black pepper divided, to taste
½ tsp
cauliflower broken into small florets (approx.1 large head cauliflower)
24 - 27 oz
sesame oil
½ oz
tamari sauce
1 oz
1 oz soy sauce
garlic clove
1
yellow onion (approx. ½ medium onion)
4 oz
carrot (approx. 1 large carrot), cut into pieces
4 oz
red bell pepper cut into 1 in. pieces (approx. ½ medium red pepper)
4 oz
water
17 ½ oz
frozen sweet corn
6 oz
frozen green peas
6 oz
broccoli florets
6 oz
green onions roots removed and cut into ¼ in. slices (cut on the bias)
2 - 4