Vegetable Stew

Vegetable Stew

4.0 52 評分

準備 20 分

總金額 1小時 15 分

6 portions

食材

yellow onions cubed (1 in.)
8 oz
garlic cloves
3
extra virgin olive oil
½ oz
carrots sliced in rounds (½ in.)
6 oz
celery chopped (¾ in.)
4 oz
all-purpose flour
1 ½ oz
portobello mushrooms stem and gills removed, cubed (1 in.)
8 oz
red wine
6 oz
baby red potatoes quartered
16 oz
vegetable broth
8 oz
tomato paste
1 oz
Italian seasoning
½ tsp
salt
½ tsp
ground black pepper
¼ tsp
frozen green peas thawed
5 oz

營養價值每 1 portion

卡路里 186 kcal / 778 kJ

蛋白質 5 g

脂肪 3 g

碳水化合物 31 g

纖維 5 g

飽和脂肪 0 g

鈉 402 mg

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還出現在

Comfort Cravings 8 食譜
美國

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