搜尋
Indian Vegetable Curry
TM6 TM5

Indian Vegetable Curry
4.6 (58 評分 )
免費註冊

食材

  • ½ tsp coriander seeds
  • ½ tsp cumin seeds
  • ½ tsp cardamom seeds
  • ½ tsp mustard seeds
  • 3 ½ oz yellow onions, halved
  • 2 garlic cloves
  • ½ oz fresh ginger, thinly sliced
  • 1 fresh red chili, small, deseeded, cut into pieces
  • 1 oz olive oil
  • 1 tsp ground turmeric
  • 14 oz canned coconut milk
  • 3 ½ oz water
  • 1 heaping tsp homemade vegetable stock paste
    或 1 vegetable stock cube
  • 2 - 3 tsp salt, to taste
  • 22 oz waxy potatoes, peeled, cut into pieces (¾ in.-1¼ in.)
  • 6 oz carrots, sliced (½ in.)
  • 6 oz cauliflower, cut into florets
  • 6 oz zucchini, sliced (½ in.)
  • 3 ½ oz frozen peas
  • 2 sprigs fresh cilantro, leaves only
營養價值
每 1 portion
卡路里
1934.6 kJ / 462.4 kcal
蛋白質
9.7 g
碳水化合物
49.5 g
脂肪
21.9 g
飽和脂肪
14.9 g
纖維
8.7 g
鈉
1527.7 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Lentil Moussaka

Lentil Moussaka

(46)

2h 20min

Eggplant, Spinach & Lentil Curry

Eggplant, Spinach & Lentil Curry

(99)

25min

Risotto with Spinach and Peas

Risotto with Spinach and Peas

(299)

30min

Butternut Squash Coconut Curry

Butternut Squash Coconut Curry

(43)

40min

Pumpkin Curry

Pumpkin Curry

(47)

45min

Lentil Mushroom Stroganoff

Lentil Mushroom Stroganoff

(112)

55min

Vegetarian Chili

Vegetarian Chili

(150)

50min

Cauliflower and Date Tagine

Cauliflower and Date Tagine

(75)

55min

One-Pot Barley and Vegetables

One-Pot Barley and Vegetables

(12)

1h 10min

Greek Vegetables

Greek Vegetables

(10)

1h

Tofu Stew

Tofu Stew

(27)

30min

Vegetable Stew

Vegetable Stew

(50)

1h 15min