
裝置與配件
Broccoli Stem Soup with Crispy Potato Skins
準備 15 分
總金額 45 分
4 portions
食材
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russet potato (approx. 340 g)1
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broccoli stems340 g
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extra virgin olive oil30 g
-
salt to taste
-
black pepper, ground to taste
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Parmesan cheese30 g
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onion in pieces115 g
-
celery in pieces60 g
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carrot in pieces60 g
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garlic clove1
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salt1 tsp
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ground black pepper¼ tsp
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onion skin broth, homemade (see Tip)795 g
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ground black pepper to season, to taste
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crème fraîche115 g
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green onion thinly sliced2
營養價值 每 1 portion
卡路里
312 kcal /
1305 kJ
蛋白質
8 g
脂肪
20 g
碳水化合物
29 g
纖維
2 g
飽和脂肪
9 g
鈉
1237 mg