Dhaba Style Chicken Masala

4.5 4 評分

準備 15 分

總時間 30 分

4 portions

食材

cumin seeds
1 tbsp
fresh bay leaves
2
cinnamon stick
½
green cardamom pods
3 - 4
black peppercorns
8 - 10
turmeric powder
½ tsp
Kashmiri chili powder
1 tsp
coriander powder
2 tbsp
garam masala
1 tsp
whole cloves
4 - 5
ginger peeled and cut into pieces, divided
3 inches
garlic cloves divided
10
lime juice
1 oz
salt plus extra, to season, to taste
1 tbsp
chicken thighs, skinless, boneless cubed (2 in.)
24 oz
mustard oil
1 oz
ghee
1 oz
yellow onions quartered
8 oz
fresh green chilies destemmed, deseeded and cut into pieces
2 - 4
canned whole tomatoes drained
8 oz
fresh cilantro leaves
4 - 6
cooked rice (see Tip)

難易度

簡單

營養價值每 1 portion

鈉 3973.7 mg

蛋白質 28.4 g

卡路里 1607.6 kJ / 384.2 kcal

脂肪 22.2 g

纖維 4.5 g

飽和脂肪 8 g

碳水化合物 21.7 g

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