裝置與配件
Watermelon Salad with Creamy Balsamic Dressing and Candied Nuts
準備 15 分
總時間 25 分
4 portions
食材
Candied Nuts
-
water20 oz
-
4 oz pecan halvesunsalted pistachios, shelled4 oz
-
confectioners sugar2 tbsp
-
salt⅛ tsp
Creamy Balsamic Dressing
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plain Greek yogurt3 ½ oz
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balsamic vinegar2 ½ oz
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extra virgin olive oil1 oz
-
Dijon mustard1 tbsp
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honey1 tbsp
-
salt to taste¼ tsp
-
ground black pepper to taste⅛ tsp
Salad
-
salad greens3 oz
-
watermelon diced16 oz
-
English cucumber thinly sliced half moons4 oz
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feta cheese crumbled or diced4 oz
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radishes thinly sliced2
-
fresh basil leaves only, hand torn, plus extra, to garnish2 - 3 sprigs
-
fresh mint leaves only, hand torn2 - 3 sprigs
難易度
簡單
營養價值 每 1 portion
鈉
549.3 mg
蛋白質
13.7 g
卡路里
1726.7 kJ /
412.7 kcal
脂肪
26.5 g
纖維
4.8 g
飽和脂肪
6.9 g
碳水化合物
34.6 g
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