裝置與配件
Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette
準備 15 分
總時間 20 分
4 portions
食材
-
canned chickpeas14 oz
-
cauliflower florets19 oz
-
rainbow carrots cut into pieces8 oz
-
red onion cut into wedges4 oz
-
sweet mini peppers stem removed, cut into pieces5 oz
-
Persian cucumbers trimmed, cut into pieces6 oz
-
extra virgin olive oil4 ½ oz
-
garlic cloves2
-
dried oregano1 tsp
-
red wine vinegar1 oz
-
water1 oz
-
lemon juice½ oz
-
Dijon mustard1 heaping tsp
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salt½ tsp
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ground black pepper⅛ tsp
-
feta cheese crumbled8 oz
難易度
簡單
營養價值 每 1 portion
鈉
1086 mg
蛋白質
18.7 g
卡路里
2659.7 kJ /
635.7 kcal
脂肪
46.7 g
纖維
10.5 g
飽和脂肪
13.2 g
碳水化合物
39 g
更多相關食譜
Spring Garden
9 食譜
美國
美國
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