裝置與配件
Grated Carrot Salad
準備 10 分
總時間 10 分
4 portions
食材
-
carrots whole, peeled (1-3 depending on size)21 oz
-
shallot halved, to taste½ - 1 oz
-
fresh parsley, leaves only6 sprigs
-
1 ½ oz vegetable oilsunflower oil1 ½ oz
-
apple cider vinegar to taste½ - 1 oz
-
lemon juice½ oz
-
Dijon mustard2 tsp
-
salt to taste¼ - ½ tsp
-
ground black pepper to taste¼ - ½ tsp
難易度
簡單
營養價值 每 1 portion
鈉
350.2 mg
蛋白質
1.7 g
卡路里
689 kJ /
164.7 kcal
脂肪
11.1 g
纖維
4.6 g
飽和脂肪
1.4 g
碳水化合物
16.1 g
您可能也會喜歡...
Moroccan Salmon with Lemony Couscous and Vegetable Soup
1 h
Couscous Risotto with Fennel and Salmon
35min
Carrot and Brussels Sprouts Risotto
35min
Mushroom Stroganoff
30min
Cauliflower Tabbouleh
10min
Steamed Eggplant and Ricotta Lasagna
1 h 25min
Smoky Black Bean Soup
35min
Portuguese Fish and Potato Stew
45min
Kale Salad with Carrot and Ginger Dressing
20min
Ratatouille with Pecorino
1 h 5min
Sausage and Lentil Stew
1 h 15min
Roasted Cauliflower and Kale Soup
1 h 5min