![Ratatouille with Pecorino Ratatouille with Pecorino](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/E9DA3AE2-4787-46C0-88B9-463D2628CCCA/Derivates/beca6c35-36b6-481f-b192-10d036f4d231.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
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份量
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食材
- 3 oz Pecorino cheese, cut into pieces
- 10 sprigs fresh thyme, leaves only
- 20 oz tomatoes on the vine, quartered
- 4 oz yellow onions, quartered
- 4 garlic cloves
- ½ oz extra virgin olive oil
- 1 tsp salt
- ½ tsp sugar
- ½ tsp dried oregano
- ¼ tsp dried red chili flakes, to taste
- ¼ tsp dried thyme
- 8 oz carrots, in pieces (1 in.)
- 8 oz red bell pepper, in pieces (1 in.)
- 8 oz eggplants, in pieces (1 in.)
- 8 oz zucchini, in pieces (1 in.)
- 營養價值
- 每 1 portion
- 卡路里
- 619 kJ / 148 kcal
- 蛋白質
- 8 g
- 碳水化合物
- 16 g
- 脂肪
- 7 g
- 飽和脂肪
- 3 g
- 纖維
- 5 g
- 鈉
- 621 mg
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