
裝置與配件
Ratatouille with Pecorino
準備 20 分
總金額 1小時 5 分
6 portions
食材
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Pecorino cheese cut into pieces3 oz
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fresh thyme leaves only10 sprigs
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tomatoes on the vine quartered20 oz
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yellow onions quartered4 oz
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garlic cloves4
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extra virgin olive oil½ oz
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salt1 tsp
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sugar½ tsp
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dried oregano½ tsp
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dried thyme¼ tsp
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dried red chili flakes to taste¼ tsp
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carrots in pieces (1 in.)8 oz
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red bell pepper in pieces (1 in.)8 oz
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eggplants in pieces (1 in.)8 oz
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zucchini in pieces (1 in.)8 oz
營養價值 每 1 portion
卡路里
148 kcal /
619 kJ
蛋白質
8 g
脂肪
7 g
碳水化合物
16 g
纖維
5 g
飽和脂肪
3 g
鈉
621 mg