難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 oz Pecorino cheese, cut into pieces
- 10 sprigs fresh thyme, leaves only
- 20 oz tomatoes on the vine, quartered
- 4 oz yellow onions, quartered
- 4 garlic cloves
- ½ oz extra virgin olive oil
- 1 tsp salt
- ½ tsp sugar
- ½ tsp dried oregano
- ¼ tsp dried thyme
- ¼ tsp dried red chili flakes, to taste
- 8 oz carrots, in pieces (1 in.)
- 8 oz red bell pepper, in pieces (1 in.)
- 8 oz eggplants, in pieces (1 in.)
- 8 oz zucchini, in pieces (1 in.)
- 營養價值
- 每 1 portion
- 卡路里
- 619 kJ / 148 kcal
- 蛋白質
- 8 g
- 碳水化合物
- 16 g
- 脂肪
- 7 g
- 飽和脂肪
- 3 g
- 纖維
- 5 g
- 鈉
- 621 mg
替代食譜
Baba Ghanoush
1h 30min
Eggplant, Spinach & Lentil Curry
25min
Mushroom Stroganoff
30min
Lentil Moussaka
2h 20min
Ratatouille
40min
Leek Pie
1h 45min
Cod with Crispy Bacon and Parsley Potatoes
40min
Heirloom Tomato Gazpacho
1h 10min
Couscous Risotto with Fennel and Salmon
35min
Mushroom Risotto
30min
Risotto with Broccolini
35min
Sweet Pea and Zucchini Soup
30min