Couscous Risotto with Fennel and Salmon

Couscous Risotto with Fennel and Salmon

4.0 27 評分

準備 15 分

總時間 35 分

6 portions

食材

Parmesan cheese cut into pieces
2 ½ oz
leeks sliced in half moons (¼ in)
5 oz
fennel sliced in half moons (¼ in), reserve fronds to garnish
5 oz
extra virgin olive oil
1 oz
dry white wine
2 oz
Israeli couscous
9 oz
salt to taste
1 tsp
vegetable stock
18 oz
fresh salmon fillets, skinless boneless, cubed
12 oz
unsalted butter
1 oz
lemon cut in wedges
1
cracked black pepper to garnish

營養價值每 1 portion

卡路里 385 kcal / 1611 kJ

蛋白質 22 g

脂肪 15 g

碳水化合物 40 g

纖維 3 g

飽和脂肪 6 g

鈉 873 mg

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