Couscous Risotto with Fennel and Salmon

Couscous Risotto with Fennel and Salmon

3.9 28 評分

準備 15 分

總時間 35 分

6 portions

食材

Parmesan cheese cut into pieces
2 ½ oz
leeks sliced in half moons (¼ in)
5 oz
fennel sliced in half moons (¼ in), reserve fronds to garnish
5 oz
extra virgin olive oil
1 oz
dry white wine
2 oz
Israeli couscous
9 oz
salt to taste
1 tsp
vegetable stock
18 oz
fresh salmon fillets, skinless boneless, cubed
12 oz
unsalted butter
1 oz
lemon cut in wedges
1
cracked black pepper to garnish

難易度

簡單

營養價值每 1 portion

鈉 873 mg

蛋白質 22 g

卡路里 1611 kJ / 385 kcal

脂肪 15 g

纖維 3 g

飽和脂肪 6 g

碳水化合物 40 g

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