
裝置與配件
Sous-vide Artichokes
準備 15 分
總金額 55 分
4 portions
食材
-
fresh artichoke hearts quartered, choke removed (see Tip)4
-
leek sliced in rounds (½ in.)3 oz
-
lemon plus extra to serve2 slices
-
extra virgin olive oil plus extra to drizzle1 oz
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salt⅛ tsp
-
ground black pepper1 pinch
-
water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)60 oz
-
lemon juice1 oz
營養價值 每 1 portion
卡路里
120 kcal /
502 kJ
蛋白質
6 g
脂肪
3 g
碳水化合物
22 g
纖維
9 g
飽和脂肪
1 g
鈉
291 mg
還出現在

Sous-Vide
8 食譜
美國
美國