難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Jalapeño XO Sauce
- 3 oz dried scallops
- 3 oz dried shrimp
- 11 oz shaoxing rice wine
- 6 oz garlic cloves, peeled
- 6 oz jalapeño chilies, de-stemmed, sliced (2 in.)
- 6 oz Fresno chilies, de-stemmed, sliced (2 in.)
- 18 oz canola oil
- 3 oz soy sauce
- 1 tsp salt
- 1 pinch sugar
Black Rice and Scallops
- 4 oz black rice
- 32 oz water
- ⅔ oz fresh ginger, sliced
- 1 stalk fresh lemongrass, in pieces (2 in.)
- 9 baby bok choy, cut in half
- 2 oz fresh shiitake mushrooms, in pieces
- 12 fresh sea scallops, large (U10)
- salt, to taste
- ground black pepper, to taste
- 1 tbsp oil
- 4 tbsp unsalted butter
- green onions, sliced on the bias, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 2000 kJ / 478 kcal
- 蛋白質
- 21 g
- 碳水化合物
- 32 g
- 脂肪
- 30 g
- 纖維
- 3 g
替代食譜
Lobster Bisque
1h 50min
Basil Pesto
10 分
Seared Scallops with Carrot and Ginger Sauce (Hestan Cue™)
40min
Cream of Crab Soup
45min
Stuffed Cabbage Parcels (Emerald Red Jade Bags)
1h
Shrimp Cakes
30min
Mushroom Risotto
30min
Asian Peanut Sauce
1小時 20 分
Mixed Seafood with Tomato and Herb Sauce
30min
Fish Carnitas
20min
Shrimp Creole with Carolina Rice
50min
Basil Pesto (TM5/6 Metric)
10 分