難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Crab Cakes
- 2 ½ oz yellow bell peppers, stem and seeds removed, cut into pieces
- 2 oz green onions, cut into pieces (1 in.)
- 10 sprigs thyme, leaves only
- ½ tsp salt
- ¼ tsp ground black pepper
- 12 oz canned crab meat (approx. 3 x 6.5 oz), drained
- 3 oz bread crumbs
- 1 oz sour cream
- 1 large egg
Cilantro Sauce
- ½ oz cilantro leaves
- ½ oz mint leaves
- 1 garlic clove
- 1 jalapeño pepper, stem and seeds removed
- 2 ½ oz avocado
- 2 ½ oz coconut cream
- 1 tbsp lime juice
- ¼ tsp ground cumin
- ¼ tsp sugar (非必選)
- ¼ tsp salt
- 3 - 4 tbsp vegetable oil, to fry
- 營養價值
- 每 1 pieces
- 卡路里
- 246 kJ / 59 kcal
- 蛋白質
- 1.7 g
- 碳水化合物
- 0.6 g
- 脂肪
- 3.4 g
替代食譜
Spinach and Artichoke Dip
20min
Shrimp Salad with Peaches in White Pepper Citronette
1h
Twice Baked Cheese Soufflés
1h 25min
Acorn Squash Gratin
1h 55min
Tropical Cashew Rice
1h 45min
Lamb with Artichoke and Spinach Purée
45min
Baked Crab Dip
15min
Smoked Trout Dip
15min
Smoked Salmon and Brie Quiche
55min
Sesame Orange Chicken
1h 30min
Beet Salad with Blood Orange Balsamic Vinaigrette
35min
Crab Cakes
1h 35min