難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Crab Cakes
- 2 ½ oz yellow bell peppers, stem and seeds removed, cut into pieces
- 2 oz green onions, cut into pieces (1 in.)
- 10 sprigs thyme, leaves only
- ½ tsp salt
- ¼ tsp ground black pepper
- 12 oz canned crab meat (approx. 3 x 6.5 oz), drained
- 3 oz bread crumbs
- 1 oz sour cream
- 1 large egg
Cilantro Sauce
- ½ oz cilantro leaves
- ½ oz mint leaves
- 1 garlic clove
- 1 jalapeño pepper, stem and seeds removed
- 2 ½ oz avocado
- 2 ½ oz coconut cream
- 1 tbsp lime juice
- ¼ tsp ground cumin
- ¼ tsp sugar (非必選)
- ¼ tsp salt
- 3 - 4 tbsp vegetable oil, to fry
- 營養價值
- 每 1 pieces
- 卡路里
- 246 kJ / 59 kcal
- 蛋白質
- 1.7 g
- 碳水化合物
- 0.6 g
- 脂肪
- 3.4 g
替代食譜
Smoked Salmon and Watercress Pesto Crostini
15min
Spicy Cranberry Orange Sauce
35min
Cranberry-Almond Chicken Salad
15min
Watermelon and Salmon Ceviche Stack
30min
Crab Cakes
1h 35min
Baked Salmon Cakes with Corn Salsa
45min
Nicoise Salad
1h 15min
Baked Crab Dip
15min
Cioppino
55min
Flan Pudding
3h
New England Clam Chowder
45min
Chinese Chicken Salad
1h 30min