裝置與配件
Tex-Mex Turkey Soup
準備 15 分
總時間 50 分
4 portions
食材
-
corn tortillas cut into strips (¼ in. x 1 in.)4
-
cheddar cheese2 oz
-
cilantro leaves and tender stems8 sprigs
-
white onions halved6 oz
-
garlic cloves2
-
fajita seasoning homemade or packaged1 tbsp
-
extra virgin olive oil1 oz
-
tomato paste1 oz
-
32 oz chicken brothturkey broth32 oz
-
salt to taste¾ tsp
-
turkey cutlet, cut into pieces (1 in.)8 oz
-
6 oz fresh corn kernelsfrozen corn6 oz
-
canned black beans rinsed, drained4 oz
-
fresh tomatoes diced4 oz
-
avocado diced1
-
sour cream4 tbsp
-
lime cut into small wedges, to garnish1
難易度
簡單
營養價值 每 1 portion
蛋白質
22.1 g
卡路里
1848.2 kJ /
441.7 kcal
脂肪
24.3 g
纖維
10.2 g
碳水化合物
38.9 g
更多相關食譜
TEX-MEX COOKBOOK
51 食譜
美國
美國
您可能也會喜歡...
Mushroom and Wild Rice Soup
30min
Steamed Salmon and Veggies with Yellow Rice
35min
Grisons Barley Soup
55min
Cod with Crispy Bacon and Parsley Potatoes
40min
Sausage Stuffed Mushrooms
1 h 20min
Black Bean Soup with Parmesan Crisps
55min
Pork Tenderloin with Cherry Sauce
35min
Roasted Cauliflower and Kale Soup
1 h 5min
Shrimp Louie Salad
1 h 30min
Sausage and Lentil Stew
1 h 15min
Basque Chicken
1 h 10min
Spicy Szechuan Shrimp and Broccoli
40min