Chicken with Bell Peppers in Beer Sauce

Chicken with Bell Peppers in Beer Sauce

2.8 10 評分

準備 5 分

總時間 35 分

4 portions

食材

shallots cut into pieces
4 oz
extra virgin olive oil
½ oz
red bell peppers cut into pieces (½ in.)
12 oz
yellow bell peppers cut into pieces (½ in.)
12 oz
all-purpose flour
2 oz
salt
½ tsp
ground black pepper
½ tsp
chicken tenders, air-chilled
32 oz
stout beer
7 oz
honey
1 oz

難易度

簡單

營養價值每 1 portion

蛋白質 52 g

卡路里 1908 kJ / 456 kcal

脂肪 10 g

纖維 4 g

碳水化合物 34 g

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