難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 5 ½ oz plum tomatoes, quartered (approx. 2 tomatoes)
- 1 oz brown sugar
- 1 oz red wine vinegar
- ½ oz cilantro leaves
- ½ oz ginger, sliced (¼ in.)
- 1 red chili pepper, halved, de-stemmed and de-seeded, plus extra thinly sliced, to garnish
- 1 garlic clove
- 4 fresh salmon fillets, (approx. 4 oz ea.)
- 42 oz water
- 10 ½ oz white basmati rice
- 7 oz broccolini
- 2 green onions, thinly sliced, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 2223 kJ / 531 kcal
- 蛋白質
- 30.7 g
- 碳水化合物
- 72.6 g
- 脂肪
- 13.1 g
替代食譜
Shrimp Pasta Salad with Cilantro Pesto
35min
Salmon with Ginger Sauce and Spiced Cashews
45min
Cod with Citrus Butter
50min
Steamed Cod Over Greens
40min
Green Tea Salmon with Asian Slaw
1h 20min
Pork with Black Bean Sauce
30min
Citrus-Glazed Salmon with Roasted Cauliflower Salad
1h
Maple and Mustard Salmon
20min
Kale, Broccolini and Cranberries with Almonds
40min
Asparagus with Cashew Cream
20min
Salmon and Lemon Rice Salad
40min
Sesame Orange Chicken
1h 30min