難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 5 ½ oz plum tomatoes, quartered (approx. 2 tomatoes)
- 1 oz brown sugar
- 1 oz red wine vinegar
- ½ oz cilantro leaves
- ½ oz ginger, sliced (¼ in.)
- 1 red chili pepper, halved, de-stemmed and de-seeded, plus extra thinly sliced, to garnish
- 1 garlic clove
- 4 fresh salmon fillets, (approx. 4 oz ea.)
- 42 oz water
- 10 ½ oz white basmati rice
- 7 oz broccolini
- 2 green onions, thinly sliced, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 2223 kJ / 531 kcal
- 蛋白質
- 30.7 g
- 碳水化合物
- 72.6 g
- 脂肪
- 13.1 g
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