Spam Croquettes with Tomato Sauce

Spam Croquettes with Tomato Sauce

4.5 2 評分

準備 20 分

總時間 45 分

6 portions

食材

Batter

all-purpose flour
4 oz
whole milk
7 oz
large egg
1
baking soda
½ tsp
salt
⅛ tsp

Tomato Sauce

yellow onions in pieces
2 oz
garlic clove
1
extra virgin olive oil
½ oz
canned crushed tomatoes
14 ½ oz
dried basil
1 tsp
salt to taste
½ tsp

Croquettes

oil for frying
Spam® cubed (1 in.)
12 - 14 oz

難易度

簡單

營養價值每 1 portion

鈉 1298 mg

蛋白質 13 g

卡路里 1544 kJ / 369 kcal

脂肪 26 g

纖維 2 g

飽和脂肪 8 g

碳水化合物 21 g

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