難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Batter
- 4 oz all-purpose flour
- 7 oz whole milk
- 1 large egg
- ½ tsp baking soda
- ⅛ tsp salt
Tomato Sauce
- 2 oz yellow onions, in pieces
- 1 garlic clove
- ½ oz extra virgin olive oil
- 14 ½ oz canned crushed tomatoes
- 1 tsp dried basil
- ½ tsp salt, to taste
Croquettes
- oil, for frying
- 12 - 14 oz Spam®, cubed (1 in.)
- 營養價值
- 每 1 portion
- 卡路里
- 1544 kJ / 369 kcal
- 蛋白質
- 13 g
- 碳水化合物
- 21 g
- 脂肪
- 26 g
- 飽和脂肪
- 8 g
- 纖維
- 2 g
- 鈉
- 1298 mg
替代食譜
Garlic Mashed Potatoes
50min
Poi
45min
Pineapple Teriyaki Salmon
30min
Orange Dyed Eggs
55min
Orzo with Salmon, Green Beans and Avocado Sauce
40min
Pork Stuffing Balls
1h 5min
Cauliflower "Fried" Rice
40min
Jalapeño XO Sauce with Scallops and Black Rice (Thomas Lim)
14h 10 min
Mixed Seafood with Tomato and Herb Sauce
30min
Turkey Benedict with Stuffing Waffles
1h 5min
Shredded Chicken and Vegetable Lettuce Cups
1h 15min
Beef Chili
1h 5min