難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Meatballs
- 2 oz bread, fresh or stale, cubed
- 3 oz whole milk
- 6 - 12 sprigs fresh flat leaf parsley, leaves only
- 1 garlic clove
- 16 oz ground beef, crumbled
- 2 eggs
- ½ tsp salt
- 1 pinch ground black pepper
- oil, to grease
Tomato Sauce
- 1 garlic clove
- 2 - 3 oz yellow onions, halved
- 1 oz extra virgin olive oil
- 30 oz canned crushed tomatoes
- 1 tsp salt
- 1 pinch ground black pepper
- 營養價值
- 每 1 portion
- 卡路里
- 2131.7 kJ / 509.5 kcal
- 蛋白質
- 28.1 g
- 碳水化合物
- 25.7 g
- 脂肪
- 33.6 g
- 飽和脂肪
- 10.9 g
- 纖維
- 5 g
- 鈉
- 1456.3 mg
替代食譜
Cauliflower Gratin
55min
Pizza Dough
1h
Chicken Noodle Soup
50min
Quick Thai Chicken Curry
40min
Shredded Chicken in Tomato Sauce (Tinga de Pollo)
30min
Chicken with Creamy Vegetable Sauce
50min
Spaghetti Carbonara
40min
Creamy Tomato Soup
30min
Vegetable Soup
35min
Beef Stroganoff
1h
Chicken Breasts Pizzaiola
55min
Mashed Potatoes
50min