難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 10 ½ oz potatoes, cut into pieces
- 3 ½ oz tomatoes, halved
- 3 oz yellow onions, halved
- 1 garlic clove
- 14 oz mixed vegetables (e.g. carrots, turnips, leeks), cut into pieces
- 2 sprigs fresh parsley
- ½ tsp salt, to taste
- ¼ - ½ tsp ground pepper, to taste
- 21 oz water, to taste
-
½
oz unsalted butter
或 ½ oz olive oil
- 營養價值
- 每 1 portion
- 卡路里
- 367 kJ / 88 kcal
- 蛋白質
- 2 g
- 碳水化合物
- 12 g
- 脂肪
- 2 g
- 纖維
- 3 g
替代食譜
Leek and Potato Soup
40min
Butternut Squash and Ginger Soup
35min
Garbanzo Bean Soup with Spinach
40min
Rice Salad with Eggs and Tuna Fish
1h
Three Course Meal for 2 - Vegetable Soup, Chicken Pie with Rice & Steamed Apple
1小時 20 分
Apple Sauce
20min
Mashed Potatoes
50min
Meatballs with Tomato Sauce
45min
Creamy Tomato Soup
30min
Apple Cake
1h
Spanish Rice
30min
Basic Soup Purée
45min