難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 10 oz parboiled rice
- 22 oz water
- ½ oz oil
-
1
tbsp chicken stock paste
或 1 tbsp vegetable stock paste - ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp Italian seasoning
- ½ tsp dried parsley
- ½ tsp salt, to taste
- 1 oz unsalted butter, cut into pieces
- chopped fresh parsley, to garnish (非必選)
- 營養價值
- 每 1 portion
- 卡路里
- 492.3 kJ / 117.7 kcal
- 蛋白質
- 1.4 g
- 碳水化合物
- 13.8 g
- 脂肪
- 6.4 g
- 飽和脂肪
- 2.8 g
- 纖維
- 0.3 g
- 鈉
- 212.6 mg
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