![Salmon with Lemon Hollandaise, Asparagus and Rice Salmon with Lemon Hollandaise, Asparagus and Rice](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/7d5860a6-2c49-4e13-a482-751fc1bba716/Derivates/6459deb1-64a9-4d77-89cc-4b88f1a6e38e.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 34 ½ oz water, divided
- 1 oz freshly squeezed lemon juice, plus 1 tbsp to drizzle
- 8 oz unsalted butter, in pieces
- 4 egg yolks, from large eggs
- 1 tsp salt, divided, plus extra to season
- 1 pinch ground black pepper, to taste, plus extra to season
-
1
oz cilantro leaves
或 1 oz parsley leaves - 1 lemon, thin peel only, no white pith
- 10 oz jasmine rice
- 1 tsp onion powder
- ½ tsp garlic powder
-
12
oz asparagus, trimmed
或 12 oz broccoli florets - 16 oz salmon fillets, wild caught Alaskan (1¼ in. thick)
- 營養價值
- 每 1 portion
- 卡路里
- 4153.1 kJ / 992.6 kcal
- 蛋白質
- 33.9 g
- 碳水化合物
- 67.3 g
- 脂肪
- 66.7 g
- 飽和脂肪
- 34.2 g
- 纖維
- 6.3 g
- 鈉
- 679.6 mg
替代食譜
Pineapple Teriyaki Salmon
30min
Moroccan Salmon with Lemony Couscous and Vegetable Soup
1h
Salmon with Lemon Hollandaise, Asparagus and Rice (Metric)
45min
Spicy Szechuan Shrimp and Broccoli
40min
Lemon Garlic Chicken
30min
Shrimp Scampi
40min
Summer Squash Soup, Fish with Rice and Vegetables, Apple-Pear Crumble
1h 35min
Shrimp in Garlic Sauce
25min
Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)
1h
Peeler Mashed Potatoes
35 min
Roast Potatoes (Betty)
1h 15min
Buttermilk Mashed Potatoes
35 min