
裝置與配件
Pork Tenderloin with Carrots and Pesto Potatoes
準備 25 分
總金額 2小時 55 分
6 portions
食材
Marinade
-
Dijon mustard2 oz
-
extra virgin olive oil2 oz
-
soy sauce1 oz
-
dark brown sugar1 oz
-
mixed dried herbs1 tsp
-
garlic powder1 tsp
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pork tenderloin (approx. 18-20 oz), cut in half, to fit Varoma1
Carrot Top Pesto
-
Parmesan cheese cut into pieces3 oz
-
whole baby rainbow carrots reserve green tops for pesto (see Tip)1 bunch
-
pine nuts1 oz
-
garlic clove1
-
fresh basil leaves1 ½ oz
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extra virgin olive oil5 ½ oz
Steaming in the Varoma
-
water24 oz
-
baby gold potatoes quartered20 oz
營養價值 每 1 portion
卡路里
660 kcal /
2761 kJ
蛋白質
31 g
脂肪
46 g
碳水化合物
32 g
纖維
5 g
飽和脂肪
8 g
鈉
743 mg
還出現在

Simply Steam
11 食譜
美國
美國