Salmon with Lemon Hollandaise, Asparagus and Rice (Metric)

4.5 64 評分

準備 15 分

總時間 45 分

4 portions

食材

water divided
1010 g
lemon juice plus 1 tbsp to drizzle
30 g
butter, unsalted in pieces
225 g
egg yolks from large eggs
4
salt divided, plus extra to season, to taste
1 tsp
black pepper, ground plus extra to season, to taste
1 pinch
cilantro, fresh
30 g
30 g parsley leaves, fresh
lemon thin peel only, no white pith
1
rice, white, type jasmine
285 g
onion powder
1 tsp
garlic powder
½ tsp
asparagus trimmed
340 g
340 g broccoli florets
salmon fillet, fresh, skinless wild caught sockeye salmon (3 cm thick)
450 g

難易度

簡單

營養價值每 1 portion

鈉 672 mg

蛋白質 33 g

卡路里 3778 kJ / 903 kcal

脂肪 58 g

纖維 1 g

飽和脂肪 32 g

碳水化合物 62 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Cookidoo® Served 2022 10 食譜
加拿大

Dynamic Duo - Second Bowl Advantage 15 食譜
加拿大

We Can Switch to CHEF MODE in a Flash 28 食譜
加拿大

您可能也會喜歡...

Grilled Pork Skewers with Turmeric

Grilled Pork Skewers with Turmeric

無評分

Stuffed Peppers with Rice and Tomato Sauce

Stuffed Peppers with Rice and Tomato Sauce

1小時

Menu with Pea Ginger Soup, Lemon Salmon with Broccoli and Potato

Menu with Pea Ginger Soup, Lemon Salmon with Broccoli and Potato

45 分

Pineapple Teriyaki Salmon

Pineapple Teriyaki Salmon

30 分

White Pesto Pasta (Metric)

White Pesto Pasta (Metric)

40 分

Trout with hollandaise sauce

Trout with hollandaise sauce

50 分

Sous-vide Lamb Chops with Mint Sauce

Sous-vide Lamb Chops with Mint Sauce

2小時 45 分

Sous-vide Salmon with Creamy Avocado

Sous-vide Salmon with Creamy Avocado

1小時

Seared Steak Rocket Salad

Seared Steak Rocket Salad

35 分

Fish and potatoes with tomato sauce

Fish and potatoes with tomato sauce

50 分

Provençal alouettes

Provençal alouettes

1小時 30 分

Chicken Coq au Vin (Betty) Metric

Chicken Coq au Vin (Betty) Metric

2小時 15 分