
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Chicken
- 2 chicken breast, skinless, boneless
- salt to season
- ground black pepper to season
-
15
g fresh basil leaves plus extra to garnish
或 15 g dried basil plus extra to garnish
Vegetable Soup
- 170 g yellow onion quartered
- 1 garlic clove smashed
- 30 g unsalted butter cold, cubed (½ in.)
- 910 g vegetable stock
- 85 g carrots in pieces
- 85 g celery in pieces
- 115 g fresh tomato halved
- 115 g baby yellow potatoes halved
- 115 g zucchini in pieces
- 170 g zucchini whole
- 170 g carrots whole
Steamed Vegetables and Sauce
- 30 g Dijon mustard
-
115
g sour cream
或 115 g crème fraîche
- 營養價值
- 每 1 portion
- 卡路里
- 360 kcal / 1506 kJ
- 蛋白質
- 31 g
- 脂肪
- 17 g
- 碳水化合物
- 23 g
- 纖維
- 5 g
- 飽和脂肪
- 5 g
- 鈉
- 1059 mg
替代食譜
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2小時 20 分
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Sautéing Turkey Cubes
無評分
Chicken with Mustard Sauce and Vegetable Soup
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Chicken Roulade with Prosciutto and Cheese
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Braided Milk Bread
2小時 20 分