難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 fresh lobster tails (approx. 6-8 oz ea.)
- ½ oz bread crumbs
- 1 lemon, thin peel only, no pith, plus 2 tsp juice
- 5 sprigs fresh parsley, leaves only, plus extra to garnish
- ¼ tsp salt (非必選)
- ¼ tsp celery seeds
- 1 large egg
- 1 oz mayonnaise
- ⅛ tsp paprika
- ⅛ tsp ground black pepper
- 6 oz jumbo lump crab meat, canned, drained
- 3 - 4 oz unsalted butter, melted, divided
- 1 lemon, in wedges
- 營養價值
- 每 1 portion
- 卡路里
- 3192 kJ / 763 kcal
- 蛋白質
- 56 g
- 碳水化合物
- 6 g
- 脂肪
- 56 g
- 纖維
- 1 g
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