難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 oz unsalted butter
- 3 oz thick cut bacon, diced (approx. ¼ in.)
- 9 oz yellow onions, quartered (approx. 1 large)
- 3 oz celery, cut into 1 in. pieces (approx. 2 stalks)
- 3 oz carrots, cut into 1 in. pieces (approx. 1 medium carrot)
- 2 garlic cloves
- ½ tsp cayenne pepper, to taste
- ¼ tsp dried chili flakes, to taste
- 19 ½ oz canned chopped clams (3 x 6.5 oz cans), reserve the clam juice
- 9 oz Yukon gold potatoes, cubed
- 28 oz canned crushed tomatoes
- 12 - 15 oz clam juice, as needed
- 3 sprigs fresh thyme, leaves only (approx. 20 leaves)
- ½ tsp fine sea salt, to taste
- 1 tsp ground black pepper, to taste
- 營養價值
- 每 1 portion
- 卡路里
- 1351 kJ / 323 kcal
- 蛋白質
- 28 g
- 碳水化合物
- 27 g
- 脂肪
- 12 g
- 飽和脂肪
- 4.6 g
- 纖維
- 5 g
- 鈉
- 818 mg
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New England Clam Chowder
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