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Manhattan Clam Chowder

Manhattan Clam Chowder
4.3 24 評分
準備 10 分
總金額 55 分
6 portions
免費註冊

食材

  • unsalted butter
    1 oz
  • thick cut bacon diced (approx. ¼ in.)
    3 oz
  • yellow onions quartered (approx. 1 large)
    9 oz
  • celery cut into 1 in. pieces (approx. 2 stalks)
    3 oz
  • carrots cut into 1 in. pieces (approx. 1 medium carrot)
    3 oz
  • garlic cloves
    2
  • cayenne pepper to taste
    ½ tsp
  • dried chili flakes to taste
    ¼ tsp
  • canned chopped clams (3 x 6.5 oz cans), reserve the clam juice
    19 ½ oz
  • Yukon gold potatoes cubed
    9 oz
  • canned crushed tomatoes
    28 oz
  • clam juice as needed
    12 - 15 oz
  • fresh thyme leaves only (approx. 20 leaves)
    3 sprigs
  • fine sea salt to taste
    ½ tsp
  • ground black pepper to taste
    1 tsp

營養價值 每 1 portion

卡路里 323 kcal / 1351 kJ
蛋白質 28 g
脂肪 12 g
碳水化合物 27 g
纖維 5 g
飽和脂肪 4.6 g
鈉 818 mg

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