裝置與配件
Crab Cakes
準備 30 分
總時間 1小時 35 分
6 pieces
食材
-
bread in pieces (¾ in.) (see Variation)5 ½ oz
-
4 scallions, green part only, chopped (1 in.) (approx. 1 oz)shallots peeled and halved1 oz
-
fresh parsley leaves only (approx. 0.2 oz)5 sprigs
-
celery stalk sliced (¼ in.)1 oz
-
red bell pepper in pieces (¼ in.)2 oz
-
mayonnaise2 tbsp
-
jumbo eggs2
-
Dijon mustard1 tsp
-
Worcestershire sauce1 tsp
-
Old Bay Seasoning®1 tsp
-
salt¼ tsp
-
freshly ground pepper to taste1 pinch
-
jumbo lump crab meat16 - 18 oz
-
oil for frying
難易度
簡單
營養價值 每 1 piece
蛋白質
22 g
卡路里
701 kJ /
238 kcal
脂肪
10 g
纖維
1 g
碳水化合物
16 g
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