難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 5 ½ oz bread, in pieces (¾ in.) (see Variation)
-
1
oz shallots, peeled and halved
或 4 scallions, green part only, chopped (1 in.) (approx. 1 oz) - 5 sprigs fresh parsley, leaves only (approx. 0.2 oz)
- 1 oz celery stalk, sliced (¼ in.)
- 2 oz red bell pepper, in pieces (¼ in.)
- 2 tbsp mayonnaise
- 2 jumbo eggs
- 1 tsp Dijon mustard
- 1 tsp Worcestershire sauce
- 1 tsp Old Bay Seasoning®
- ¼ tsp salt
- 1 pinch freshly ground pepper, to taste
- 16 - 18 oz jumbo lump crab meat
- oil, for frying
- 營養價值
- 每 1 piece
- 卡路里
- 701 kJ / 238 kcal
- 蛋白質
- 22 g
- 碳水化合物
- 16 g
- 脂肪
- 10 g
- 纖維
- 1 g
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