難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Peeling
- 1200 g water, divided
- 2 tsp extra virgin olive oil, divided (see Tip) (非必選)
-
900
g Yukon gold potatoes, in pieces (approx. 5 cm wide), divided
或 900 g red potatoes, in pieces (approx. 5 cm wide), divided - 140 g vegetable stock
Mashed Potatoes
- 85 g whole milk
- 60 g unsalted butter, cut into pieces
- 1 tsp garlic powder, (optional)
- 1 tsp salt, to taste
- ¼ tsp ground black pepper
- fresh parsley leaves, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 1224.3 kJ / 292.6 kcal
- 蛋白質
- 5.5 g
- 碳水化合物
- 41.5 g
- 脂肪
- 12.4 g
- 飽和脂肪
- 7.7 g
- 纖維
- 5.1 g
- 鈉
- 623.7 mg
替代食譜
Mashed potatoes
50min
Baked Chili Beans
50min
Lemon Ginger Sour
15min
Sous-vide Lamb Chops with Mint Sauce
2h 45 min
Sous-Vide Teriyaki Chicken Thighs (TM6) Metric
2h
Sous-vide Steak with Creamy Lemon Sauce
1h 30min
Peeler Mashed Potatoes
35min
Poached eggs with blade cover
30min
Poached eggs using blade cover
30min
Mashed potatoes for two (peeler)
30min
Mashed Potatoes (Peeler)
30min
Cooking White Rice
25min