![Sous-Vide Teriyaki Chicken Thighs (TM6) Metric Sous-Vide Teriyaki Chicken Thighs (TM6) Metric](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/3cfef186-910d-4491-a14f-71054b4761a6/Derivates/9aca17f2-2c6a-4f01-b094-b7896ac5700c.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 60 g soy sauce
- 45 g honey
- 15 g brown sugar
- 30 g rice vinegar
- 1 tsp fresh ginger, grated
- ¼ tsp chilli powder
-
70
g sake (rice wine)
或 70 g water - 4 chicken thighs, skin on, bone in (approx. 170 g ea.)
- 1360 g water
- 2 tsp lemon juice
- 1 ½ tsp cornstarch
- 1 tbsp toasted sesame seeds
- 1 - 2 spring onions, sliced on the bias
- 1 fresh chilli, destemmed and deseeded, sliced on the bias
- 營養價值
- 每 1 portion
- 卡路里
- 2224.2 kJ / 531.6 kcal
- 蛋白質
- 34 g
- 碳水化合物
- 18.1 g
- 脂肪
- 33.4 g
- 飽和脂肪
- 8.9 g
- 纖維
- 0.9 g
- 鈉
- 1003 mg
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