裝置與配件
Sous-vide Steak with Creamy Lemon Sauce
準備 10 分
總時間 1小時 30 分
2 portions
食材
Steamed Vegetables
-
water20 oz
-
baby red potatoes quartered10 oz
-
asparagus trimmed8 oz
Sous-vide Steaks
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2 filet mignons, (1 in. thick, approx. 8 oz ea.)New York strip steaks (1 in. thick, approx. 8 oz ea.)2
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extra virgin olive oil2 tsp
-
salt to taste½ tsp
-
ground black pepper to taste¼ tsp
-
lemon sliced in rounds, divided4 slices
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garlic cloves crushed, divided2
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thyme divided, plus extra to garnish4 sprigs
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rosemary divided2 sprigs
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water to fully submerge bags (not higher than the max. fill level)65 oz
-
lemon juice1 oz
-
vegetable oil divided2 tbsp
-
unsalted butter divided2 tbsp
Creamy Lemon Sauce
-
shallots halved2 oz
-
white wine2 oz
-
lemon juice½ oz
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unsalted butter cut into pieces7 oz
-
egg yolks from large eggs2
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salt to taste½ tsp
-
ground black pepper1 pinch
難易度
中等
營養價值 每 1 portion
鈉
1515.6 mg
蛋白質
83.3 g
卡路里
6920.8 kJ /
1654.1 kcal
脂肪
130.8 g
纖維
7.4 g
飽和脂肪
68.1 g
碳水化合物
40.1 g
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