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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
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總共時間
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份量
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食材
Steamed Vegetables
- 20 oz water
- 10 oz baby red potatoes quartered
- 8 oz asparagus trimmed
Sous-vide Steaks
-
2
New York strip steaks (1 in. thick, approx. 8 oz ea.)
或 2 filet mignons (1 in. thick, approx. 8 oz ea.) - 2 tsp extra virgin olive oil
- ½ tsp salt to taste
- ¼ tsp ground black pepper to taste
- 4 slices lemon sliced in rounds, divided
- 2 garlic cloves crushed, divided
- 4 sprigs thyme divided, plus extra to garnish
- 2 sprigs rosemary divided
- 65 oz water to fully submerge bags (not higher than the max. fill level)
- 1 oz lemon juice
- 2 tbsp vegetable oil divided
- 2 tbsp unsalted butter divided
Creamy Lemon Sauce
- 2 oz shallots halved
- 2 oz white wine
- ½ oz lemon juice
- 7 oz unsalted butter cut into pieces
- 2 egg yolks from large eggs
- ½ tsp salt to taste
- 1 pinch ground black pepper
- 營養價值
- 每 1 portion
- 卡路里
- 1654.1 kcal / 6920.8 kJ
- 蛋白質
- 83.3 g
- 脂肪
- 130.8 g
- 碳水化合物
- 40.1 g
- 纖維
- 7.4 g
- 飽和脂肪
- 68.1 g
- 鈉
- 1515.6 mg
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