難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Steamed Vegetables
- 20 oz water
- 10 oz baby red potatoes, quartered
- 8 oz asparagus, trimmed
Sous-vide Steaks
-
2
New York strip steaks (1 in. thick, approx. 8 oz ea.)
或 2 filet mignons (1 in. thick, approx. 8 oz ea.) - 2 tsp extra virgin olive oil
- ½ tsp salt, to taste
- ¼ tsp ground black pepper, to taste
- 4 slices lemon, sliced in rounds, divided
- 2 garlic cloves, crushed, divided
- 4 sprigs thyme, divided, plus extra to garnish
- 2 sprigs rosemary, divided
- 65 oz water, to fully submerge bags (not higher than the max. fill level)
- 1 oz lemon juice
- 2 tbsp vegetable oil, divided
- 2 tbsp unsalted butter, divided
Creamy Lemon Sauce
- 2 oz shallots, halved
- 2 oz white wine
- ½ oz lemon juice
- 7 oz unsalted butter, cut into pieces
- 2 egg yolks, from large eggs
- ½ tsp salt, to taste
- 1 pinch ground black pepper
- 營養價值
- 每 1 portion
- 卡路里
- 6920.8 kJ / 1654.1 kcal
- 蛋白質
- 83.3 g
- 碳水化合物
- 40.1 g
- 脂肪
- 130.8 g
- 飽和脂肪
- 68.1 g
- 纖維
- 7.4 g
- 鈉
- 1515.6 mg
替代食譜
Sous-vide Salmon with Creamy Avocado
1h
Sautéed Prawns
15 分
Sous-Vide Salmon with Lemon and Herbs
1小時 40 分
Sous Vide Orange Thyme Pork Chops with Cherry Port Sauce
2小時 50 分
Roasted Garlic
15 分
Peeler Roasted Carrots with Mint and Thyme (TM5)
30min
Peeler Roasted Carrots with Mint and Thyme
30min
Peeler Mashed Potatoes
35min
Sous-vide Rare Fillet Steak with Herb Garlic Butter
2h 15min
Sous-vide Lamb Chops with Mint Sauce
2h 45 min
Rare beef steak with herb garlic butter
2h 15min
Sous-vide Steak
1h 30min