難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 85 g zucchini, ends trimmed
- 60 g yellow summer squash, ends trimmed
- 140 g carrots, peeled
- 45 g extra virgin olive oil, divided
- 3 garlic cloves, thinly sliced
- 5 cm ginger, fresh, peeled, thinly sliced
- 115 g shiitake mushroom, fresh, thinly sliced
- 1 tbsp Chinese five-spice powder, plus extra to season veggies, to taste
- 4 green onions, trimmed, cut on bias
- 1 tsp salt, to taste
- 230 g beef skirt, thinly sliced (0.5 cm/¼ in.)
- 60 g hoisin sauce
- 2 tsp sesame oil
- 140 g baby spinach, fresh
- 營養價值
- 每 1 portion
- 卡路里
- 2712.9 kJ / 648.4 kcal
- 蛋白質
- 30 g
- 碳水化合物
- 36.3 g
- 脂肪
- 43.7 g
- 飽和脂肪
- 10.8 g
- 纖維
- 8.4 g
- 鈉
- 647.8 mg
替代食譜
Crispy Saffron Chicken and Rice
2小時 5 分
Traditional Fried Rice
無評分
Thai Dressing
30min
Menu with Vegetable Soup, Chicken with Mustard Sauce and Steamed Vegetables
45min
Spicy sea bass (samke harra)
50min
Yoghurt and cucumber salad
5 分
Chicken with yoghurt tahini sauce (fattet d'jaj)
1h 25min
Steamed Sticky Rice with Pork (Rice Tube Puddings)
2小時 30 分
Asian Vinaigrette
5 分
Beans with beef in tomato sauce (fasouliah)
13小時 30 分
Chicken Noodle Bowl
35min
Sautéed Cauliflower
25min