難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 450 g English cucumbers, ends trimmed to fit feeder(see Tip)
- 1 red chilli, fresh, e.g. Fresno, chipotle, deseeded, roughly cut
- 5 g fresh cilantro, leaves only
- 2 garlic cloves
- 30 g vegetable oil
-
1
tbsp gochugaru, Korean chilli paste
或 1 tbsp chilli powder - 1 tbsp rice vinegar
- ½ tsp sugar
- 2 tbsp light soy sauce
- 2 pinches salt
- sesame seed, white, to sprinkle
- 營養價值
- 每 1 portion
- 卡路里
- 484.3 kJ / 115.8 kcal
- 蛋白質
- 3 g
- 碳水化合物
- 10.5 g
- 脂肪
- 8.5 g
- 飽和脂肪
- 1.1 g
- 纖維
- 3.4 g
- 鈉
- 494.9 mg
替代食譜
Turkish Eggs on Greek Yoghurt with Toast and Green Salad
30min
Jeera rice (Cumin rice - TM6)
45min
Berry Lemonade
10min
Peanut Butter Banana Dream
35min
Nasi Kerabu (Blue Pea Rice)
1h 20min
Ghee Roasted Chicken
1h 15min
Fennel, celery and green apple salad (Thermomix® Cutter, TM6)
15min
Japanese crab salad (kani salad) (Thermomix® Cutter)
15min
Rosemary and Sea Salt Bread
1h 55min
Souffle pancakes with berries
40min
Strawberry and ginger spritz mocktail
15min
Freeform bread with filling
1h 35min