Cold and Flu Tea Bombs

Cold and Flu Tea Bombs

4.4 7 評分

準備 10 分

總時間 6小時 25 分

32 portion

食材

water divided
255 g
lemons peeled and halved
2
cider vinegar
115 g
ginger, fresh peeled and cut into pieces
60 g
garlic cloves
6
turmeric, fresh peeled
30 g
cinnamon, ground
1 tbsp
cayenne pepper, ground
1 tsp
black pepper, ground
½ tsp
honey (非必選) to taste (see Tip)

maple syrup, to taste

難易度

簡單

營養價值每 1 portion

鈉 1.2 mg

蛋白質 0.2 g

卡路里 33.3 kJ / 8 kcal

脂肪 0.1 g

纖維 0.5 g

飽和脂肪 0 g

碳水化合物 1.8 g

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Flu and Cold Busters 10 食譜
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