Ginger Chicken Meatballs in Scallion Broth
TM6 TM5

Ginger Chicken Meatballs in Scallion Broth

5.0 ( 1 評分 )

食材

Meatballs

  • 15 g ginger, fresh peeled, cut into pieces
  • 1 tsp cayenne pepper, dried, flake
  • 2 garlic cloves
  • 3 green onions trimmed, cut into pieces (5 cm)
  • 60 g red bell pepper cut into pieces
  • 30 g panko breadcrumbs
  • 1 egg yolk (from chicken egg)
  • 680 g chicken mince thigh meat
  • 1 tbsp soy sauce low sodium
  • 1 tbsp sesame oil

Broth

  • 12 green onions trimmed, cut into pieces (5 cm)
  • 2 tsp fish sauce
  • 1 tsp sesame oil
  • 1 tsp salt
  • 1450 g chicken broth low sodium
  • 15 g ginger, fresh peeled, thinly sliced
  • 285 g broccolini trimmed, cut into pieces (1.5 cm)
  • 170 g soba noodle, dried

營養價值
每 1 portion
卡路里
440.9 kcal / 1844.5 kJ
蛋白質
32.6 g
脂肪
16.6 g
碳水化合物
41 g
纖維
3.5 g
飽和脂肪
4 g
1278 mg

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