裝置與配件
Butterflied chicken with chilli oil and pineapple salsa (Darren Robertson)
準備 15 分
總時間 3小時 15 分
6 portions
食材
Marinade
-
fresh lemongrass (approx. 5 stalks), white part only, cut into pieces50 g
-
makrut lime leaves20 g
-
fresh coriander stalks only, leaves roughly chopped and reserved for salsa20 g
-
fresh green chillies trimmed, cut into halves6
-
garlic cloves (approx. 15)50 g
-
fresh ginger peeled and cut into pieces60 g
-
spring onions/green onions trimmed, cut into pieces2
-
honey10 g
-
rice bran oil100 g
-
sea salt1 tsp
-
freshly squeezed lemon juice20 g
-
freshly squeezed lime juice10 g
Roast chicken
-
whole chicken butterflied (see Tips)1200 - 1400 g
-
sea salt to season
Chilli oil
-
Sichuan peppercorns1 tbsp
-
paprika1 tbsp
-
dried chilli flakes1 tsp
-
sea salt1 tsp
-
garlic cloves4
-
fresh long red chillies trimmed, cut into pieces3
-
rice bran oil250 g
Jasmine rice
-
jasmine rice300 g
-
water1000 g
-
sea salt1 tsp
-
long red chilli trimmed, thinly sliced1
-
lime juiced½
Salsa
-
fresh pineapple peeled and cored¼
-
extra virgin olive oil plus extra to brush20 g
-
red onion small, cut into quarters1
-
Roma tomatoes cut into wedges, deseeded2
-
freshly squeezed lime juice20 g
-
sea salt to season
-
ground black pepper to season
難易度
簡單
營養價值 每 1 portion
鈉
1117.5 mg
蛋白質
48 g
卡路里
5531.7 kJ /
1322.1 kcal
脂肪
96.3 g
纖維
6.5 g
飽和脂肪
21.6 g
碳水化合物
70.3 g
您可能也會喜歡...
Moroccan lamb burgers with harissa yoghurt dressing
1小時 5 分
Express pho soup with spiralized daikon (Thermomix® Spiralizer, TM5)
50 分
Firecracker stuffed butternut pumpkin
55 分
Quick prawn laksa (Noni Jenkins)
25 分
Lamb saag (Noni Jenkins)
1小時 15 分
Tandoori chicken
45 分
Sri Lankan red beef curry with rice
1小時 40 分
Lamb tikka with spicy eggplant
40 分
Chilli and cheese nachos
35 分
Bibimbap (beef rice bowl)
1小時 25 分
Madurese chicken satay
1小時 30 分
Sticky pork belly with jasmine rice
1小時