
裝置與配件
Prawn and chicken laksa
準備 30 分
總金額 40 分
4 portions
食材
-
fresh lemongrass white part only, cut into pieces1 stalk
-
brown onion (approx. 150 g), cut into halves1
-
garlic cloves4
-
macadamia nuts8
-
fresh bird's eye chillies trimmed and deseeded if preferred, plus extra for garnishing1 - 2
-
curry powder1 tsp
-
piece fresh ginger peeled5 cm
-
ground turmeric1 tsp
-
ground cumin1 tsp
-
fresh coriander leaves, roots and stems (see Tips), plus extra for garnishing2 sprigs
-
shrimp paste1 tsp
-
coconut milk450 g
-
butter20 g
-
water150 g
-
Chicken stock paste (see Tips)2 tsp
-
fresh kaffir lime leaves bruised8
-
fish sauce1 tsp
-
lime juice2 tsp
-
sea salt to taste¼ tsp
-
dried rice noodles (approx. 3 mm wide)200 g
-
skinless chicken thigh fillets cut into cubes (2 cm)200 g
-
peeled raw prawns300 g
-
bok choy cut into pieces180 g
-
bean sprouts for garnishing100 g
營養價值 每 1 portion
卡路里
509.1 kcal /
2138 kJ
蛋白質
29.5 g
脂肪
35.9 g
碳水化合物
16.1 g
纖維
4.7 g
飽和脂肪
21.3 g
鈉
1071.8 mg