難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Spice paste
- 230 g eschalots
- 130 g garlic cloves
- 50 g fresh galangal, peeled
- 60 g fresh ginger, peeled
- 100 g candlenuts
- 120 g fresh turmeric, peeled
- 25 - 50 g fresh bird's eye chillies, deseeded (see Tips)
- 2 stalks fresh lemongrass, white part only, cut into pieces
- 90 g coconut oil
- 50 g palm sugar
- 150 g water
- 3 tsp sea salt
Curry
- 2 tsp coconut oil
- 1 stalk fresh lemongrass, white part only, bruised
- 500 g raw tiger prawns, shelled and deveined
- ½ tsp ground black pepper, adjust to taste
- 100 g water
- 1 tbsp Chicken stock paste (see Tips)
- 200 g coconut cream
- rice, cooked, to serve
- fried shallots, for garnishing
- fresh coriander, leaves only, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 920 kJ / 219 kcal
- 蛋白質
- 19.4 g
- 碳水化合物
- 5.3 g
- 脂肪
- 13 g
- 飽和脂肪
- 9.8 g
- 纖維
- 2.5 g
- 鈉
- 977.2 mg
替代食譜
Quick massaman beef curry
40min
Beef rendang
1h 55min
Garlic prawns
25min
Thai green chicken curry
30min
Balti coconut fish curry
50min
Prawn and chicken laksa
40min
Thai red chicken curry
30min
Lamb tikka with spicy eggplant
40min
Thai chilli chicken and basil
30min
Steamed red curry fish (Matt Sinclair)
30min
Coconut turmeric fish curry
40min
Coconut fish curry
1h 10min