難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 40 g vegetable oil
- 3 tsp garlic paste (see Tips)
- 1 ½ tsp ginger paste (see Tips)
- 50 g eschalot, cut into halves
- 1 fresh tomato, cut into quarters
- ¼ tsp ground turmeric
- ¼ - ½ tsp Kashmiri chilli powder
- 1 tsp ground cumin
- 1 tsp ground coriander
- 2 tsp black mustard seeds
- 400 g coconut milk
- ½ tsp salt
- 1 tbsp tamarind paste (see Tips)
- 450 g raw prawns, peeled and with tails intact (see Tips)
- fresh coriander leaves, for garnishing
- lemons, cut into wedges, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 1747 kJ / 415.8 kcal
- 蛋白質
- 28.1 g
- 碳水化合物
- 8.2 g
- 脂肪
- 31.8 g
- 飽和脂肪
- 14.1 g
- 纖維
- 5 g
- 鈉
- 805.2 mg
替代食譜
Coconut lamb curry
2h
Lamb saag
1h 30min
Balinese prawn curry (Russel Blaikie)
1h 45min
Achari paneer murgh
1小時 5 分
Sri Lankan red beef curry
1h 40min
Cucumber and mint raita
30min
Goan fish and tamarind curry with coconut rice
1h 15min
Bhuna gosht
1h 20min
Chicken tikka masala
1h 10min
Thai green chicken curry
30min
Chicken 65 and green chutney
1小時 5 分
Rogan josh
1h 35min