![Sri Lankan red beef curry Sri Lankan red beef curry](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/CAE36590-767D-499A-A8B8-DB1954079454/Derivates/EF527410-A0E1-4B11-9488-E80049251F5C.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
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份量
這顯示這個食譜共有多少份。
食材
Curry blend
- 30 g coriander seeds
- 30 g cumin seeds
- 2 tbsp fennel seeds
- 40 g long grain rice
- 10 cardamom pods
- 5 whole cloves
- 2 sprigs fresh curry leaves, leaves only
- 1 cinnamon quill
Red beef curry
- 6 cardamom pods
- 1 cinnamon quill
- 1 tsp ground fenugreek
- 12 whole cloves
- 1 tsp black peppercorns
- 1 brown onion (approx. 180 g), cut into halves
- 4 garlic cloves
- 20 g fresh ginger, peeled
- 1 stalk fresh lemongrass, white part only
- 2 fresh long red chillies, deseeded if preferred, cut into pieces
- 1 tsp ground turmeric
- 12 fresh curry leaves
- 6 pandan leaves, tied into knots
- 50 g olive oil
- 400 g canned chopped tomatoes
- 1000 g gravy beef, cut into pieces (3 cm)
- 400 g canned coconut cream
- 2 tsp salt
- 2 tbsp vinegar
- 營養價值
- 每 1 portion
- 卡路里
- 3368.2 kJ / 802 kcal
- 蛋白質
- 56.8 g
- 碳水化合物
- 11.1 g
- 脂肪
- 58.2 g
- 飽和脂肪
- 29.4 g
- 纖維
- 6.6 g
- 鈉
- 1337 mg
替代食譜
Beef madras
1h 30min
Rogan josh
1h 35min
Chicken tikka masala
1h 10 min
Lamb korma
4h
Beef rendang
1h 55min
Chicken korma
45min
Kuruma iraichchi with coconut roti
1h 40 min
Bhuna gosht
1h 20min
Moroccan lamb with pilaf
5h 40min
Murgh makhani (Butter chicken)
1h 15min
Coconut lamb curry
2h
Thai green chicken curry
30min