難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Chicken
- 800 g chicken thigh fillets, each thigh cut into 8 pieces
- 30 g lemon juice
- ¼ tsp salt
- 150 g natural yoghurt
- 120 g tandoori paste (see Tips)
- oil, for greasing
Butter sauce
- 2 tsp cumin seeds
- 2 tsp coriander seeds
- 2 cm cinnamon quill
- 1 black cardamom pod
- 1 tsp fenugreek seeds
- 45 g ghee (see Tips)
- 1 - 2 brown onions (approx. 180 g), cut into halves
- 20 g ginger paste (see Tips)
- 10 g garlic paste (see Tips)
- 1 tsp salt
- 2 fresh long green chillies, trimmed and cut into halves (optional)
- 20 sprigs fresh coriander, leaves, stalks and roots, cut into thirds, plus extra leaves for garnishing (see Tips)
- 400 g canned whole tomatoes
- 70 g water
- 70 g cashews, plus extra for garnishing
- 40 g unsalted butter
- 1 tsp garam masala (see Tips)
- 100 g pouring (whipping) cream
- 營養價值
- 每 1 portion
- 卡路里
- 2545.7 kJ / 606 kcal
- 蛋白質
- 30.9 g
- 碳水化合物
- 14 g
- 脂肪
- 47 g
- 飽和脂肪
- 17.2 g
- 纖維
- 6.4 g
- 鈉
- 580.8 mg
替代食譜
Chicken tikka masala
1小時 10 分
Chicken tikka masala with saffron rice
4小時 40 分
Lamb saag
1h 30min
Lamb korma
4小時
Sri Lankan red beef curry
1小時 40 分
Beef madras
1h 30min
Creamy coconut chicken curry
30min
Rogan josh
1h 35min
Chicken korma
45min
Thai red curry paste
15 分
Bhuna gosht
1小時 20 分
Tandoori paste
5 分