難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 60 g peanut oil
- 110 g red curry paste (see Tips)
- 55 g brown sugar
- 55 g fish sauce
- 40 g tamarind paste (see Tips)
- 2 tsp Chicken stock paste (see Tips)
- 400 g water
- 4 skinless, firm white fish fillets (approx. 200 g each), cut into pieces (approx. 8 cm x 10 cm)
- 200 g green beans, cut into pieces (3 cm)
- 125 g fresh baby corn, cut into pieces (2 cm)
- 270 g coconut cream
- fresh coriander leaves, for garnishing
- fresh kaffir lime leaves, cut into thin strips, for garnishing
- cooked rice (optional)
- 營養價值
- 每 1 portion
- 卡路里
- 2412.5 kJ / 574.4 kcal
- 蛋白質
- 36.3 g
- 碳水化合物
- 29.9 g
- 脂肪
- 34.2 g
- 飽和脂肪
- 15.7 g
- 纖維
- 6 g
- 鈉
- 2955 mg
替代食譜
Prawn noodle curry
10 分
Prawn and chicken laksa
40min
Thai beef salad
1h 20 min
Chilli lime prawns with soba noodles
25min
Chiang Mai noodles
25min
Thai green chicken curry
30min
Curry laksa
45min
Gwinganna turmeric & coconut chicken with green beans
1h
Thai beef salad
1h 15min
Miso chicken noodle soup (gut health)
30min
Coconut fish curry
1h 10min
Thai red chicken curry
30min