Ginger salmon udon with spiced cashews
TM6 TM5 TM31

Ginger salmon udon with spiced cashews
4.5 (53 評分 )
免費註冊

食材

  • 1 ½ fresh long red chilli, deseeded if preferred and cut into halves
  • 6 cm piece fresh ginger, peeled
  • 2 garlic clove
  • 2 spring onion/shallot, trimmed and cut into thirds
  • 4 sprigs fresh coriander, stems and leaves
  • 1 tbsp lemon juice
  • 2 tsp honey
  • 1 tbsp soy sauce
  • 2 tbsp olive oil
  • ½ tsp Szechuan peppercorns
  • 1 tsp Chinese five spice
  • 120 g raw cashew nuts
  • 2 pinches sea salt
  • 1500 g hot water
  • 4 fresh boneless salmon fillets (approx.125g each)
  • 150 g bok choy, cut into wedges
  • 150 g zucchini, cut into batons (1 x 7 cm)
  • 180 g dried udon noodles
營養價值
每 1 portion
卡路里
5321.5 kJ / 1271.9 kcal
蛋白質
105.5 g
碳水化合物
53.6 g
脂肪
72.7 g
飽和脂肪
13 g
纖維
4.9 g
鈉
3778.4 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Sticky pork belly with jasmine rice

Sticky pork belly with jasmine rice

(54)

1小時

Yellow Curry with Mushroom and cauliflower (Dandelion restaurant)

Yellow Curry with Mushroom and cauliflower (Dandelion restaurant)

(14)

55 分

Shredded chicken noodle salad with green miso (Diabetes)

Shredded chicken noodle salad with green miso (Diabetes)

(16)

35 分

Chicken and risoni bake

Chicken and risoni bake

(105)

1h 15min

Mushroom freekeh risotto with spring onion oil

Mushroom freekeh risotto with spring onion oil

(23)

1小時 10 分

Low carb gluten free lamb lasagne

Low carb gluten free lamb lasagne

(15)

1h 40min

Korean beef bulgogi stir-fry with rice

Korean beef bulgogi stir-fry with rice

(18)

1小時 50 分

Apricot Chicken

Apricot Chicken

(97)

35 分

Lala's creamy lemon butter chicken

Lala's creamy lemon butter chicken

(948)

1小時 10 分

Korean beef lettuce cups with pickles (Diabetes, TM6)

Korean beef lettuce cups with pickles (Diabetes, TM6)

(8)

55 分

Warm satay bowl

Warm satay bowl

(43)

1小時 10 分

Chicken gyros with tzatziki

Chicken gyros with tzatziki

(161)

30 分