Teriyaki salmon with edamame and cucumber (Diabetes)

Teriyaki salmon with edamame and cucumber (Diabetes)

4.8 56 評分

準備 15 分

總時間 50 分

4 portions

食材

salt-reduced soy sauce gluten free
60 g
honey
90 g
piece fresh ginger peeled
3 cm
lime juice
10 g
fresh boneless salmon fillets
500 g
doongara rice brown (see Tips)
65 g
water
1000 g
frozen shelled edamame beans
200 g
continental cucumbers (approx. 800 g) , trimmed and cut into ribbons
2
lemon juice
2 tbsp
sesame oil
2 tsp
spring onion/green onion thinly sliced
1
sesame seeds toasted
2 tsp

難易度

簡單

營養價值每 1 portion

鈉 640 mg

蛋白質 37.8 g

卡路里 2130 kJ / 510 kcal

脂肪 22.5 g

纖維 5 g

飽和脂肪 5.8 g

碳水化合物 39.5 g

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