Spicy prawn salad with carrot and cucumber ribbons  (Thermomix® Spiralizer, TM6)

Spicy prawn salad with carrot and cucumber ribbons (Thermomix® Spiralizer, TM6)

4.8 6 評分
準備 20 分
總金額 20 分
4 portions

食材

  • cucumbers ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
    600 g
  • carrot ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
    100 g
  • roasted salted peanuts
    60 g
  • garlic cloves
    4
  • fresh chilli (非必選) deseeded and cut into halves
    1
  • extra virgin olive oil
    50 g
  • sea salt
    ¼ tsp
  • sweet paprika
    ½ tsp
  • raw king prawns peeled (tails on optional)
    500 g
  • lemongrass thinly chopped (approx. 2 mm)
    10 g
  • lime juice, freshly squeezed
    35 g
  • honey
    30 g
  • salt
    ½ tsp
  • fresh coriander leaves only, chopped to garnish
    4 tbsp

營養價值 每 1 portion

卡路里 352.8 kcal / 1476 kJ
蛋白質 22.6 g
脂肪 21.5 g
碳水化合物 20.6 g
纖維 3.4 g
飽和脂肪 3.3 g
1141 mg

喜歡您看到的嗎?

這份食譜和超過 100,000 個其他食譜正等著您!

註冊我們將獲得免費 30 天試用會員,探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊 更多資訊


您可能還喜歡...