Maple Teriyaki Salmon with Rice and Broccoli

Maple Teriyaki Salmon with Rice and Broccoli

4.6 74 評分

準備 5 分

總時間 30小時

4 portions

食材

Marinade and Teriyaki Glaze

fresh ginger peeled and sliced (see Tip)
30 g
Japanese soy sauce (or shoyu)
100 g
mirin
60 g
maple syrup, pure
100 g
salmon fillet, fresh, skin on or skinless cut into 4 filets 130 g-170 g ea.
520 - 680 g

Salmon with Broccoli and Rice

rice white, Japanese sushi rice such as Kokuho Rose, Calrose
250 g
water
1000 g
broccoli florets cut in 3-4 cm florets
340 g
340 g sugar snap peas
black sesame seeds (非必選) toasted, to garnish
green onion (非必選) thinly sliced, to garnish
1

難易度

簡單

營養價值每 1 portion

鈉 1499.6 mg

蛋白質 39.5 g

卡路里 2783 kJ / 665.2 kcal

脂肪 21.1 g

纖維 0.4 g

飽和脂肪 4.9 g

碳水化合物 74.1 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Everything Maple 10 食譜
加拿大

您可能也會喜歡...

Maple Teriyaki Salmon with Rice and Broccoli

Maple Teriyaki Salmon with Rice and Broccoli

1 h 5 min

Chimichurri Pork Tenderloin with Warm Rice Salad

Chimichurri Pork Tenderloin with Warm Rice Salad

13 h 20 min

Pâté Chinois (Canadian Shepherd's Pie)

Pâté Chinois (Canadian Shepherd's Pie)

1 h 30 min

Steamed Cod Over Greens

Steamed Cod Over Greens

40 min

Lemon Garlic Salmon

Lemon Garlic Salmon

2 h 20 min

Almond Crusted Salmon with Asparagus Pappardelle

Almond Crusted Salmon with Asparagus Pappardelle

35 min

Lemon Rosemary Chicken and Rice

Lemon Rosemary Chicken and Rice

55 min

Shrimp Louie Salad

Shrimp Louie Salad

1 h 30 min

Lemon Garlic Salmon

Lemon Garlic Salmon

2 h 20 min

Asian Rice and Vegetable Sauté (TM6 Metric)

Asian Rice and Vegetable Sauté (TM6 Metric)

45 min

Soy Chicken with Bok Choy

Soy Chicken with Bok Choy

40 min

Spicy Szechuan Shrimp and Broccoli

Spicy Szechuan Shrimp and Broccoli

40 min